Every day we all worry about our external beauty, but we leave for the final and ended up forgetting the care of our feet , to which we devote only time when summer comes and we have been making shoes that they will be exposed.

Well, the feet must not only take care of before the arrival of summer, but they deserve to be cared for throughout the year, and we want to share with you some tips to look beautiful and healthy in every season.

Home Treatments for taking care of our feet

The feet often suffer from cracking, drying, fungi, and all this in addition to being unsightly can cause sweat together with the presence of mold and odor. We tell you how to take care.

To remove the rough and smooth the skin of the feet, one of our allies may be the onion, cutting it in half and adding a little salt in it. We leave it to rest throughout the night, and the liquid obtained in the morning rub the affected areas of your feet, leave on for 10 minutes and rinse thoroughly with warm water. Also to complement the treatment of cracked skin on our feet and provide absolute smoothness, then it can make a mashed avocado mixed with egg yolk. This preparation should be applied by gentle massage and leave for 15 minutes, then remove with abundant warm water. Thus making this type of treatments 3 times a week on foot naturally regain softness and smoothness of your skin.

At the time of combat fungi, which are really very annoying and cause not only itch, but a bad smell, they can try and fight with essential oil of tea and propolis, applying a few drops of the same in the area affected by the fungi, these preparations contain a broad spectrum antiseptic that guarantee excellent results in combating fungi.

Foods that help improve the skin of the feet

As we all know food is fundamental for our body is healthy, and sometimes the lack of nutrients can cause skin damage, especially in the toe area. To avoid this, be sure to take into account foods like nuts, dried fruits, seeds, oily fish and cheeses , which contain high levels of Omega 3 essential oil and zinc that allow cell regeneration and promote the care of the skin.

We can not fail to mention other items such as calendula, lemon and aloe vera, which have incredible regenerative properties , disinfectants, fabric softeners and soothing at the time of foot care, you should only use them directly on the skin of your feet, or in an infusion as in the specific case of calendula to obtain excellent results.