Eye makeup tips when wearing glasses

Kacamata2 Eye makeup tips when wearing glassesMost girls use glasses believe that even though we made up, nothing will make our eyes look sexy behind some horrible glasses. Error! There is an infinity of makeup tricks for highlight the traits of our eyes, and styles that are consistent with our personality and a lot of designs that not only frames your eyes, but it will become part of your personal style.

In previous post we gave recommendations on and eye makeup, Separating them into two groups: makeup according to type of saddle and according to the type of optical problem you submit. In both cases, we recommend the right colors for each case , and now you propose something more to highlight your eyes hidden.

First of all, it is important to know the effect that the moons have graduated in our appearance . Those with myopia eyes will look smaller, so it is recommended avoid dark shadows, but it is absolutely necessary to use them, so combine them with clear shadows.

First apply the lighter shade across the eyelid, then apply a small amount of dark color on the eyelid external environment from the outside in, and finally applies the half-tone shade on the edge of the inner eyelid , tear trough moving towards the center, making more emphasis to the center. Then blurs with a soft brush. Ends draw with an eyeliner, black or brown, a thin line on the top edge of the eyelashes.

This is not to highlight to highlight, but to make eyes express our essence: romantic, dreamy, flirty, seductive, and in some cases, revealing. Practise before in the mirror until you achieve the perfect balance, because looks are not all equal. These instructions also follow them shadows mates, because you can achieve pretty pastel combinations between three and recalls apply the mascara to make them look more abundant.

In the case of girls farsightedness the appearance of the eyes is to be large, so it is preferable make up with combinations of dark colors and matte. In this case you can use the above recommendations, it will go better for this type of appearance. Also you should apply mascara but discreetly. Complete makeup with a lip gloss with color.

How to avoid constipation

constipation1 How to avoid constipationConstipation is not a disease, is a sign that something wrong with our digestive system. This is manifested in heaviness, Belly swollen and even skin problems.

To combat this problem (more common among women than men) it is necessary lifestyle changes daily, which also help us keep fit.

    1. Hydrate

      Drink plenty of fluids is as important as eating the right foods. If the body is well hydrated, large intestine absorbs water containing the feces, making it difficult to pass.

      If you have trouble drinking water, you can do during the summer cold soups, and winter days is nothing like a delicious tea, this can be fennel (helps reduce gases), chamomile (elimima bloating and abdominal pain), or pennyroyal (improves digestion).

      2. Enjoy your meal.

          Numerous studies have shown that people under stress eat less and much faster in the main meals, and bite more fat products and fast food between meals. This type of feeding fat composition and its lack of fiber, can increase the problems of constipation.

          3.Improve digestion.

            There is a close link between good digestion and the absence of constipation. It is therefore important to always eat sitting down and chew slowly.

            4.Say goodbye to sedentary.

              When you do not exercise enough or work long hours required to be seated, abdominal muscles relax and the peristaltic movements (those that move food through the gut to reach the colon) become less frequent.

              Regular exercise relieves constipation and bloating in the case of adults. Exercises that strengthen the abdominal area (abdominal, pilates and yoga) Help especially, but walking 30 minutes a day can also be sufficient to alleviate this condition.

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